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Empowerment MMT 

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Pain & Stress  Management

<img src=“Empowerment MMT Logo” alt=“A rising phoenix with a solar plex on the chest with the initials EMMT” title=“pain and stress management”>

Swedish Massage 

Swedish massage provides many benefits such as; decreasing the effects of stress, promotes circulation, eliminates toxins from the body and decreasing muscle tension.
Swedish massage can be performed with light to moderate pressure to reduce stress, promote circulation and toxin elimination. However, when it is done with a deep pressure it helps with muscular tension.
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Deep Tissue Massage  

Deep tissue massage works on the deep layers of muscle and fascia in the body. The therapist use firmer pressure to reach key areas to get them to release.
Deep tissue massage helps to reduce the entrapping of the muscles. When muscles do not have the ability to move, it causes pain and inflammation.
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Prenatal Massage    

Prenatal Massage therapy performed during pregnancy can reduce anxiety, decrease symptoms of depression, relieve muscle aches, reduce joint pains, improves birth outcomes and newborn health.
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Prenatal Taping   

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 Sports Massage   

 The Sports Massage focuses on helping the athlete maintain a muscular balance to reduce the possibility of injuries during their physical activity. The therapy is based on deep compression techniques and stretches.
Sports massage helps athletes recover after taking their muscles to an extreme training and helps increase physical performance.
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Stretching   

This therapy helps with circulation, flexibility and muscle stiffness.  This technique is best for someone who sits in one place for a long period of time.
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Chronic Pain & Injury Management  

These therapies focus on helping with chronic pain and pain after accidents. The therapy sessions focus only on the affected area such as shoulders, neck, or hips depending on the area of the injury.
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